8 Anti-Inflammation Herbs You Never Heard ofMany herbs possess healing properties which when used appropriately are useful in the treatment of diseases caused by chronic inflammation in the body. We've prepared this list of 8 lesser-known but equally potent herbs that douse inflammation and restore health. 1. Devil’s Claw Devil’s claw does not have an odor, but it contains substances that make it taste bitter. It is a leafy perennial with branching roots and shoots. It has secondary roots, called [Learn more]
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5 Best Acupressure Points to Treat Body PainsChinese medicine did not have words for the enzymes, minerals, bacteria, and other catalysts that we now know to be an important part of the digestive process. Nonetheless, modern medicine has found that acupuncture can effectively regulate the digestive system and strengthen its ability to break down food, absorb nutrients, and eliminate waste. Chinese medicine understands the body as constantly balancing the opposing and interdependent forces of yin and yang, which [Learn more]
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Paleo Strawberry, Oats, Walnuts & Coconut Smoothie Shake (VIDEO)You know how some mornings simply start later than others, and suddenly you're almost late for work? There is nothing I prefer better than an easily prepared take-away paleo smoothie shake as breakfast. I throw some strawberries, nuts, and oats in my mixer, and I am ready to leave the house in 2 minutes. Ingredients (serves 4) 6 strawberries 1/2 banana a handful of walnuts 1/2 cup oats 6-8 oz coconut milk 1 [Learn more]
Diet & Weight LossFood & DrinksRecipes

Hydrogen Peroxide Kills Cancer Cells?!What exactly Hydrogen Peroxide is? Hydrogen peroxide (chemical formula H2O2) ranks up there as one of the best household remedies. It is one of the few “miracle substances” still available to the general public; it is safe, readily available, and dirt cheap. And best of all, it works! Did you know: you probably had your first sip of hydrogen peroxide shortly after you took your first breath? That’s right mother’s milk (especially colostrum) contains [Learn more]
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Health Benefits of Blood DonationMost people donate blood because they want to help others, and, indeed, donating blood a single time may help save the lives of up to three people. Still, less than 10 percent of the US population eligible to donate blood actually does so every year. Why don’t more people donate blood on a regular basis? According to the American Red Cross, the most common reasons given by people who don’t give [Learn more]
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Vegan Carrot Cream Soup - Ginger and Mint FlavoredCream soup addicts? Guilty, right here! I'm one of the small community of individuals that can't say no to creamy soups, never, period. It's just something so appealing and fulfilling about experimenting with veggie soup flavors ever since I turned vegan and oh man... it's been a while... After all these years, this particular carrot soup is forever top choice for me, my family loves it even more than I do. Carrot Soup Ingredients: 8 medium [Learn more]
Food & DrinksRecipes

Alcohol Effects on Your Skin: 4 Reasons for DetoxWhy you should do an alcohol detox Even though we all know alcohol can be beneficial if you have a glass of red wine from time to time, excessive drinking can definitely have negative effects on the way your skin looks and feels. Today, let’s discuss four effects of alcohol on your skin, why a detox is good for you. Get the freshness and glow you know you've got back to your complexion. Reason #1: Dull skin After [Learn more]
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Amazing Benefits of Tea Tree Oil for Skin, Hair and HealthYou must have seen various shampoos, face washes, skin creams and lotions which contain tea tree extracts as their main ingredient. Have you ever thought why and what benefits does tea tree oil provide? The practice of using the tea tree oil started in Australia, by the native aborigines to cure cuts, burns, boils and as an antiseptic for thousands of years. The oil is derived from the distillation of the [Learn more]
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