Dreaming of porcelain looking perfect skin? Of course, who doesn’t? Sometimes you meet a lady who seems to have hit the bingo in genetics and facial flawlessness, but usually it’s not the case. Having the perfect skin takes lot more than genetics, it is a dedication and a pattern or rules based on simple science and nutrition.
Read more
Many adults and most of the children occasionally have uncomfortable bad breath. This common problem attracts a lot of industrial commercials and products, promising solutions. But what do we really need to do to keep our breath fresh and pleasant?
Read more
Do you know what is the leading cause of deaths in the world? According to the statistics of the U.S. Centers for Disease Control and Prevention the leading cause of deaths in the world is a heart disease, or more precisely the Ischemic Heart Disease. We’ve discovered that the Mediterranean Diet is one the most efficient ways to prevention.
Read more
Every adult human body is made of between 55 to 75 percent water. Starting with fertility, even before you were born, water was a big part of your life. A growing human embryo consists of more than 80 percent.
Read more
1. What is stress? Stress is our body and mind responding to something that disturbs their natural balance. Continuous stress exposure can lessen your physical strength and be the culprit of chronicle exhaustion, appetite loss or overeating as well as other consequences.
Read more
Little Something About Mint Mint or mentha piperita (latin), also know as the royal herb ever since ancient Egypt have been used as cure for digestive problems and nausea relieves, with respiratory problems such as asthma, fatigues, headache, memory loss, depression and even skin care.
Read more
It is easy to stay healthy and look younger when you have us as a team. Today we will show you how you can do that in just 3 phases. Restore your body with our „Revitalisers” in Phase 1, they will help you to clean your body with spring greens, spinach and a lot of mixed fruit. In Phase 2, we have our „Strength Elixir” and „Nature’s Candy” smoothies where
Read more
If you like chocolate milk, try this healthier alternative. Extremely light, natural and easy to prepare, makes giving up processed sugar the easiest thing in the world. This cacao, banana and avocado smoothie is the tastiest fix for satisfying your sweet thirst. The deliciously creamy mix of banana, avocado, cacao, dates, almond butter and almond milk is super speedy to make. It will only take 3 min. of your time.
Read more