Who are we?
Healthy Life Rhythm is a team of four longtime friends Filip, Darko, Kristijan and Mihail, each with different affinities, predispositions and knowledge of the field we are covering. Born and raised in Skopje, the capital of Macedonia where we went to high school and met each other, we quickly started hanging out due to the similarities in the way we live. Dedicated to maintaining top health, following the world trends in healthy lifestyle, each with different sports and diets of choice. After high school all of us took separate educational path.
Filip Trajanoski graduated at the University of “St. Kliment Ohridski” – Department of Nutrition where he gained the necessary knowledge in Human Nutrition and commercial food processing. Being fitness enthusiast himself, visiting the gym every day, Filip is currently working as a wellness consultant with Macedonian athletes, as well as common people.
Darko Nikoloski graduated at the University of “St. Kirli i Metodij” – Faculty of Computer Science and Engineering. In his young days he was the goal keeper at FC “Macedonia – Gjorche Petrov”, until shoulder injury happened while playing recreational tennis. Ever since then, Darko is focused on the rehabilitation and maintaining optimal physical health. While ago, Darko became vegan as a personal experiment. It was supposed to be one month thing, but Darko recognized the benefits of being vegan and the experiment never stopped. Currently working as a web developer.
Kristijan Miloshevski graduated at the University of “St. Kiril i Metodij” – Department of Medicine where he acquired Physiotherapy Diploma, furthermore he has finished number of massage courses. Being a diabetic, Kristijan took a lot of interest in the secrets of healthy dieting ever since he was 15 years old. Owner of small sports therapy and massage center in Skopje, where he uses his knowledge and experience to help athletes and common people to get back up on feet after injury and/or surgery.
Mihail Dimoski is the psychologist in the team. Graduated at the Medical Faculty of Mostar (Republic of Bosnia and Herzegovina). His interest in healthy lifestyle came from his Martial Arts trainings. Ever since high school he understood that the right diet can help him in his professional career. Winner of vast national and Balkan “MMA” competitions, holder of many golden, silver and bronze medals.
Why the website?
We, the Healthy Life Rhythm Team feel that there is no greater treasure than health. We figured, combining our knowledge and skill set, we can create portal of informational and learning nature, to help as many people we can reach, as well as learn something new ourselves. Plus it’s fun.
We also have collaboration with many university professors and students related to the subjects we are covering. Providing health information is responsible task and we tend to do it professional. Our mission is to guide anyone who wants to lead healthy life through the basic rules of human nutrition, fitness and sports.
We are aware that science is complex, that’s why we will try all of our columns to be so simple that a 10 year old could understand, yet they will provide you with all the necessary information you need to maintain the lifestyle you always wanted. We promise to always be true and loyal to you, our most valuable followers, because with every single life that we change, we are becoming better people!
Stay positive, open minded and healthy! Maintaining healthy lifestyle in this modern world is hard, but it pays out all the time, every day.
Feel free to contact us at any time!
Best wishes, HealthyLifeRhythm.