Purulent sores in the mouth, also known as mouth ulcers, are actually an infection of the mouth that plagues many people. Usually we can find them in adolescents whose immune systems are not yet fully developed and in women just before menstruation. Mouth ulcers often occur when you are under stress or when you are tired.Read more
Get rid of Hemorrhoids: Symptoms, Causes and Treatment August 30, 2017Hemorrhoids are clumps of dilated (enlarged) blood vessels in the anus and lower rectum. The rectum is the last area of the large intestine before it exits to the anus. The anus is the end of the digestive tract where feces leaves the body.
Sometimes hemorrhoids swell when the veins enlarge and their walls become stretched, thin, and irritated by passing stool. Hemorrhoids are classified into two general categories:
internal, originating [Learn more]
Diet & Weight LossHealth
Night Sweats - Increasingly Frequent Problem? Causes and Natural Treatment August 22, 2017When does Night Sweating becomes Abnormal?
It's perfectly normal to sweat at night. Everybody does it as a part of our body’s own way of regulating it’s temperature. However, for some people, the night sweats go overboard. To them, even if the room in which they sleep is adequately cooled down and they’re bed sheets are thin enough – they will find their beds soaked in sweat regularly.
There are many possible [Learn more]
8 Health Benefits of Dark Chocolate August 26, 2017Dark chocolate is not a guilty pleasure; it actually comes with many health benefits. Real dark chocolate—not processed and sweetened milk chocolate—is chock-full of incredible health benefits.
Some nutrients are destroyed in the process of making chocolate available for the general market. Make sure the chocolate you buy is within the healthy range. Check the label: chocolate with a 60 percent or higher cocoa content is packed full of nutrients and [Learn more]
Food & DrinksHealth
6 Healthy and Super Tasty Stuffed Mushrooms Recipes August 24, 2017
What I love about stuffed mushrooms is that they are for convenient for any occasion! You can make them vegan, gluten-free, vegetarian, dairy-free or just any way you prefer your food.
Healthy and light at the same time you can find these six recipes useful in any event you host. Or just make healthy and tasty dinner for the family.
Vegetarian Grilled Spinach and Cheese Stuffed Portabella Mushrooms
Ingredients (4 servings)
4 portabello mushroom caps, [Learn more]
Food & DrinksRecipes
Workout with Partner - 6 Rock Solid Reasons Why You Should Give it a Try August 20, 2017Studies have shown that people who have exercise partners are more likely to stay with their workout routines and reach their goal more often than people who try to do it alone. Why? The reasons are the following.
1. Safety during workout
Having someone to help you lift the last few reps, do the last crunches or just having someone watch over you creates sense of safety. Knowing that there is someone to [Learn more]
Diet & Weight LossHealth
6 Impressive Health Benefits of Oolong Tea August 16, 2017Tea is among the most consumed beverages around the world and for good reason, since there are a great number of health benefits associated with it. Oolong tea is quite similar to the popular green tea and black tea, however oolong has its own unique benefits.
So, what exactly is Oolong Tea?
Oolong tea is a traditional Chinese Tea that is produced through a long process of withering the plant under strong sun followed by oxidation before [Learn more]
Food & DrinksHealthNatural Remedies
Asparagus and Cancer: - The Myth is Real August 28, 2017While there are many foods that assist the body in resisting diseases, it behooves anyone fighting cancer to investigate any and all claims of foods that are considered cures for cancer. The latest claim to hit the airwaves and rumor mills are that asparagus can cure cancer. Asparagus does contain vitamins and minerals that are essential in the fight against cancer. However, there is not enough in one serving to [Learn more]
Add Geranium Oil to Your Healthy Life Rhythm And Feel It's Benefits August 18, 2017What is Geranium Oil?
Geranium oil is steam-distilled from the aromatic green parts of the pelargonium, especially the leaves. The plant must be freshly cut just before the flowers open.
The worldwide annual production of the oil is estimated to be in the region of 300 tons, an enormous quantity, mostly used in perfumes (whereas the oil is the most important ingredient).
The oil is limpid, and fairly colorless, although there is a [Learn more]
Vitamins are necessary in order to our organs operate properly. They are called micronutrients because they are needed in very small quantities. The health benefits of vitamins include their ability to avoid and treat various diseases including heart problems, high cholesterol levels, eye disorders, and skin disorders.Read more
Ever been in a situation where you follow a certain weight loss diet which works great the first couple of months, but after a while the pounds are not dropping and the workouts that you do seem worthless, even though you felt like you finally found the right combination?Read more
Dreaming of porcelain looking perfect skin? Of course, who doesn’t? Sometimes you meet a lady who seems to have hit the bingo in genetics and facial flawlessness, but usually it’s not the case. Having the perfect skin takes lot more than genetics, it is a dedication and a pattern or rules based on simple science and nutrition.Read more
Many adults and most of the children occasionally have uncomfortable bad breath. This common problem attracts a lot of industrial commercials and products, promising solutions. But what do we really need to do to keep our breath fresh and pleasant?Read more
Do you know what is the leading cause of deaths in the world? According to the statistics of the U.S. Centers for Disease Control and Prevention the leading cause of deaths in the world is a heart disease, or more precisely the Ischemic Heart Disease. We’ve discovered that the Mediterranean Diet is one the most efficient ways to prevention.Read more
Every adult human body is made of between 55 to 75 percent water. Starting with fertility, even before you were born, water was a big part of your life. A growing human embryo consists of more than 80 percent.Read more
1. What is stress? Stress is our body and mind responding to something that disturbs their natural balance. Continuous stress exposure can lessen your physical strength and be the culprit of chronicle exhaustion, appetite loss or overeating as well as other consequences.Read more