Workout with Partner - 6 Rock Solid Reasons Why You Should Give it a TryStudies have shown that people who have exercise partners are more likely to stay with their workout routines and reach their goal more often than people who try to do it alone. Why? The reasons are the following. 1. Safety during workout Having someone to help you lift the last few reps, do the last crunches or just having someone watch over you creates sense of safety. Knowing that there is someone to [Learn more]
Diet & Weight LossHealth

Natures Way of Increasing Memory by 80%, Melting Fat and Improving Eyesight!When you eat this mixture, the function of the whole brain significantly improves. One of the most powerful natural remedies will not only help you by increasing memory for a whopping 80%, but will also melt the extra fat you've been struggling with for years. The key ingredient is horseradish which is rich in vitamin C, potassium, vitamins B1, B2, and B6, as well as iron, magnesium and phosphorus. Horseradish Horseradish is a powerful and [Learn more]
Diet & Weight LossHealthNatural RemediesRecipes

Alerting Health Statistics for Kids! Some Changes Must be Done!Latest numbers show this: 1 in 4 kids in the US is obese or overweight, every third kid under 14 eats some form of burger each and single day. Furthermore, only 13% of the kids walk or bike to school. And let's not forget, the food industry spends almost 2 billion only on advertisements targeting kids. So what are we waiting for? Are we going to just sit there and watch our [Learn more]

6 Impressive Health Benefits of Oolong TeaTea is among the most consumed beverages around the world and for good reason, since there are a great number of health benefits associated with it. Oolong tea is quite similar to the popular green tea and black tea, however oolong has its own unique benefits.  So, what exactly is Oolong Tea? Oolong tea is a traditional Chinese Tea that is produced through a long process of withering the plant under strong sun followed by oxidation before [Learn more]
Food & DrinksHealthNatural Remedies

My Friend Introduced me with Palm Oil... And it's the Best Thing Ever!When it comes to tropical oils, coconut oil is the most well-known and widely used, but a new tropical oil is beginning to be acknowledged as more prevalent in both the health and beauty industries. Palm oil is the second most common produced vegetable oil worldwide, but it is just now getting some major attention. According to the American Palm Oil Council, the oil is consumed and used for a variety of health benefits for [Learn more]
BeautyHealthNatural Remedies

Smoked Salmon Salad To Please Your Appetite This delicious smoked salmon salad is so simple to prepare and has a combination of healthy, mood elevating whole food flavors to satisfy and leave you feeling great.  Grain free, gluten, dairy, and fructose free. Why is it so good? Each and every ingredient contributes vitamins, minerals, proteins and good oils that support the optimal brain. Ingredients 6 ounces thinly sliced smoked salmon, cut crosswise into 1/2-inch ribbons 3 tablespoons extra-virgin [Learn more]
Food & DrinksRecipes

Add Geranium Oil to Your Healthy Life Rhythm And Feel It's BenefitsWhat is Geranium Oil? Geranium oil is steam-distilled from the aromatic green parts of the pelargonium, especially the leaves. The plant must be freshly cut just before the flowers open.   The worldwide annual production of the oil is estimated to be in the region of 300 tons, an enormous quantity, mostly used in perfumes (whereas the oil is the most important ingredient). The oil is limpid, and fairly colorless, although there is a [Learn more]
BeautyHealthNatural Remedies

Natural Way of Diminishing Back Pain With a 95% Success Rate!Nowadays, millions of people suffer from low back pain, or otherwise known as Lumbago, Hexen schuss, or witch stab. All the 33 vertebrae ( 12 thoracic, 7 cervical, 5 sacrum, 5 lumbar and 4 coccyx ) of our spine are linked to most of the nerves, muscles, ligaments, and blood vessels in the body, holding it together. The nerve roots of the legs and arms, along with the spinal cord which passes [Learn more]
HealthNatural Remedies


Beating The No. 1 Killer in The World With a Taste of The Mediterranean

Do you know what is the leading cause of deaths in the world? According to the statistics of the U.S. Centers for Disease Control and Prevention the leading cause of deaths in the world is a heart disease, or more precisely the Ischemic Heart Disease. We’ve discovered that the Mediterranean Diet is one the most efficient ways to prevention.

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What Does it Take to Stay Healthy and Look Younger? These 3 Phases will Give You the Answer!

It is easy to stay healthy and look younger when you have us as a team. Today we will show you how you can do that in just 3 phases. Restore your body with our „Revitalisers” in Phase 1, they will help you to clean your body with spring greens, spinach and a lot of mixed fruit. In Phase 2, we have our „Strength Elixir” and „Nature’s Candy” smoothies where

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In Need for Something Sweet, Drink The Smoothie of Avocado, Banana and Almond Milk

If you like chocolate milk, try this healthier alternative. Extremely light, natural and easy to prepare, makes giving up processed sugar the easiest thing in the world. This cacao, banana and avocado smoothie is the tastiest fix for satisfying your sweet thirst. The deliciously creamy mix of banana, avocado, cacao, dates, almond butter and almond milk is super speedy to make. It will only take 3 min. of your time.

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