Do you know what is the leading cause of deaths in the world? According to the statistics of the U.S. Centers for Disease Control and Prevention the leading cause of deaths in the world is a heart disease, or more precisely the Ischemic Heart Disease. We’ve discovered that the Mediterranean Diet is one the most efficient ways to prevention.Read more
Workout with Partner - 6 Rock Solid Reasons Why You Should Give it a Try August 20, 2017Studies have shown that people who have exercise partners are more likely to stay with their workout routines and reach their goal more often than people who try to do it alone. Why? The reasons are the following.
1. Safety during workout
Having someone to help you lift the last few reps, do the last crunches or just having someone watch over you creates sense of safety. Knowing that there is someone to [Learn more]
Diet & Weight LossHealth
Natures Way of Increasing Memory by 80%, Melting Fat and Improving Eyesight! August 14, 2017When you eat this mixture, the function of the whole brain significantly improves. One of the most powerful natural remedies will not only help you by increasing memory for a whopping 80%, but will also melt the extra fat you've been struggling with for years.
The key ingredient is horseradish which is rich in vitamin C, potassium, vitamins B1, B2, and B6, as well as iron, magnesium and phosphorus.
Horseradish is a powerful and [Learn more]
Diet & Weight LossHealthNatural RemediesRecipes
Alerting Health Statistics for Kids! Some Changes Must be Done! August 10, 2017Latest numbers show this: 1 in 4 kids in the US is obese or overweight, every third kid under 14 eats some form of burger each and single day. Furthermore, only 13% of the kids walk or bike to school. And let's not forget, the food industry spends almost 2 billion only on advertisements targeting kids.
So what are we waiting for? Are we going to just sit there and watch our [Learn more]
6 Impressive Health Benefits of Oolong Tea August 16, 2017Tea is among the most consumed beverages around the world and for good reason, since there are a great number of health benefits associated with it. Oolong tea is quite similar to the popular green tea and black tea, however oolong has its own unique benefits.
So, what exactly is Oolong Tea?
Oolong tea is a traditional Chinese Tea that is produced through a long process of withering the plant under strong sun followed by oxidation before [Learn more]
Food & DrinksHealthNatural Remedies
My Friend Introduced me with Palm Oil... And it's the Best Thing Ever! August 6, 2017When it comes to tropical oils, coconut oil is the most well-known and widely used, but a new tropical oil is beginning to be acknowledged as more prevalent in both the health and beauty industries.
Palm oil is the second most common produced vegetable oil worldwide, but it is just now getting some major attention.
According to the American Palm Oil Council, the oil is consumed and used for a variety of health benefits for [Learn more]
Smoked Salmon Salad To Please Your Appetite August 12, 2017
This delicious smoked salmon salad is so simple to prepare and has a combination of healthy, mood elevating whole food flavors to satisfy and leave you feeling great. Grain free, gluten, dairy, and fructose free. Why is it so good? Each and every ingredient contributes vitamins, minerals, proteins and good oils that support the optimal brain.
6 ounces thinly sliced smoked salmon, cut crosswise into 1/2-inch ribbons
3 tablespoons extra-virgin [Learn more]
Food & DrinksRecipes
Add Geranium Oil to Your Healthy Life Rhythm And Feel It's Benefits August 18, 2017What is Geranium Oil?
Geranium oil is steam-distilled from the aromatic green parts of the pelargonium, especially the leaves. The plant must be freshly cut just before the flowers open.
The worldwide annual production of the oil is estimated to be in the region of 300 tons, an enormous quantity, mostly used in perfumes (whereas the oil is the most important ingredient).
The oil is limpid, and fairly colorless, although there is a [Learn more]
Natural Way of Diminishing Back Pain With a 95% Success Rate! August 8, 2017Nowadays, millions of people suffer from low back pain, or otherwise known as Lumbago, Hexen schuss, or witch stab.
All the 33 vertebrae ( 12 thoracic, 7 cervical, 5 sacrum, 5 lumbar and 4 coccyx ) of our spine are linked to most of the nerves, muscles, ligaments, and blood vessels in the body, holding it together.
The nerve roots of the legs and arms, along with the spinal cord which passes [Learn more]
Every adult human body is made of between 55 to 75 percent water. Starting with fertility, even before you were born, water was a big part of your life. A growing human embryo consists of more than 80 percent.Read more
1. What is stress? Stress is our body and mind responding to something that disturbs their natural balance. Continuous stress exposure can lessen your physical strength and be the culprit of chronicle exhaustion, appetite loss or overeating as well as other consequences.Read more
Little Something About Mint Mint or mentha piperita (latin), also know as the royal herb ever since ancient Egypt have been used as cure for digestive problems and nausea relieves, with respiratory problems such as asthma, fatigues, headache, memory loss, depression and even skin care.Read more
It is easy to stay healthy and look younger when you have us as a team. Today we will show you how you can do that in just 3 phases. Restore your body with our „Revitalisers” in Phase 1, they will help you to clean your body with spring greens, spinach and a lot of mixed fruit. In Phase 2, we have our „Strength Elixir” and „Nature’s Candy” smoothies whereRead more
If you like chocolate milk, try this healthier alternative. Extremely light, natural and easy to prepare, makes giving up processed sugar the easiest thing in the world. This cacao, banana and avocado smoothie is the tastiest fix for satisfying your sweet thirst. The deliciously creamy mix of banana, avocado, cacao, dates, almond butter and almond milk is super speedy to make. It will only take 3 min. of your time.Read more
Starting from its skin up to its seed, it contains a lot of health benefits.The single seed fruit avocado, also known as the “alligator pear”, is often used in food preparation, especially in the Mexican dish guacamole. Avocado skins contain antibiotic and anti-parasitic gain.Read more
Nobody minds looking like the Hollywood Famous People, but having an A List Body doesn’t come easy. It requires hard work, dedication and most importantly a strong will. That is probably what keeps most people from achieving that desire. However, we’ve got some good news for you.Read more