When you eat this mixture, the function of the whole brain significantly improves. One of the most powerful natural remedies will not only help you by increasing memory for a whopping 80%, but will also melt the extra fat you’ve been struggling with for years.Read more
6 Healthy and Super Tasty Stuffed Mushrooms Recipes August 24, 2017
What I love about stuffed mushrooms is that they are for convenient for any occasion! You can make them vegan, gluten-free, vegetarian, dairy-free or just any way you prefer your food.
Healthy and light at the same time you can find these six recipes useful in any event you host. Or just make healthy and tasty dinner for the family.
Vegetarian Grilled Spinach and Cheese Stuffed Portabella Mushrooms
Ingredients (4 servings)
4 portabello mushroom caps, [Learn more]
Food & DrinksRecipes
Asparagus and Cancer: - The Myth is Real August 28, 2017While there are many foods that assist the body in resisting diseases, it behooves anyone fighting cancer to investigate any and all claims of foods that are considered cures for cancer. The latest claim to hit the airwaves and rumor mills are that asparagus can cure cancer. Asparagus does contain vitamins and minerals that are essential in the fight against cancer. However, there is not enough in one serving to [Learn more]
8 Health Benefits of Dark Chocolate August 26, 2017Dark chocolate is not a guilty pleasure; it actually comes with many health benefits. Real dark chocolate—not processed and sweetened milk chocolate—is chock-full of incredible health benefits.
Some nutrients are destroyed in the process of making chocolate available for the general market. Make sure the chocolate you buy is within the healthy range. Check the label: chocolate with a 60 percent or higher cocoa content is packed full of nutrients and [Learn more]
Food & DrinksHealth
Add Geranium Oil to Your Healthy Life Rhythm And Feel It's Benefits August 18, 2017What is Geranium Oil?
Geranium oil is steam-distilled from the aromatic green parts of the pelargonium, especially the leaves. The plant must be freshly cut just before the flowers open.
The worldwide annual production of the oil is estimated to be in the region of 300 tons, an enormous quantity, mostly used in perfumes (whereas the oil is the most important ingredient).
The oil is limpid, and fairly colorless, although there is a [Learn more]
Get rid of Hemorrhoids: Symptoms, Causes and Treatment August 30, 2017Hemorrhoids are clumps of dilated (enlarged) blood vessels in the anus and lower rectum. The rectum is the last area of the large intestine before it exits to the anus. The anus is the end of the digestive tract where feces leaves the body.
Sometimes hemorrhoids swell when the veins enlarge and their walls become stretched, thin, and irritated by passing stool. Hemorrhoids are classified into two general categories:
internal, originating [Learn more]
Diet & Weight LossHealth
6 Impressive Health Benefits of Oolong Tea August 16, 2017Tea is among the most consumed beverages around the world and for good reason, since there are a great number of health benefits associated with it. Oolong tea is quite similar to the popular green tea and black tea, however oolong has its own unique benefits.
So, what exactly is Oolong Tea?
Oolong tea is a traditional Chinese Tea that is produced through a long process of withering the plant under strong sun followed by oxidation before [Learn more]
Food & DrinksHealthNatural Remedies
Workout with Partner - 6 Rock Solid Reasons Why You Should Give it a Try August 20, 2017Studies have shown that people who have exercise partners are more likely to stay with their workout routines and reach their goal more often than people who try to do it alone. Why? The reasons are the following.
1. Safety during workout
Having someone to help you lift the last few reps, do the last crunches or just having someone watch over you creates sense of safety. Knowing that there is someone to [Learn more]
Diet & Weight LossHealth
Night Sweats - Increasingly Frequent Problem? Causes and Natural Treatment August 22, 2017When does Night Sweating becomes Abnormal?
It's perfectly normal to sweat at night. Everybody does it as a part of our body’s own way of regulating it’s temperature. However, for some people, the night sweats go overboard. To them, even if the room in which they sleep is adequately cooled down and they’re bed sheets are thin enough – they will find their beds soaked in sweat regularly.
There are many possible [Learn more]
This delicious smoked salmon salad is so simple to prepare and has a combination of healthy, mood elevating whole food flavors to satisfy and leave you feeling great.Read more
Latest numbers show this: 1 in 4 kids in the US is obese or overweight, every third kid under 14 eats some form of burger each and single day. Furthermore, only 13% of the kids walk or bike to school. And let’s not forget, the food industry spends almost 2 billion only on advertisements targeting kids.Read more
Nowadays, millions of people suffer from low back pain, or otherwise known as Lumbago, Hexen schuss, or witch stab. All the 33 vertebrae ( 12 thoracic, 7 cervical, 5 sacrum, 5 lumbar and 4 coccyx ) of our spine are linked to most of the nerves, muscles, ligaments, and blood vessels in the body, holding it together.Read more
When it comes to tropical oils, coconut oil is the most well-known and widely used, but a new tropical oil is beginning to be acknowledged as more prevalent in both the health and beauty industries. Palm oil is the second most common produced vegetable oil worldwide, but it is just now getting some major attention.Read more
An astounding 10% of the American population – 18% of American women and 6% of American men, and 10% of American children suffer from migraines.Read more
Almost everybody has a scar they’d really rather not see every day. If you have scars from cuts and scrapes, injuries, acne or surgery, chances are nobody else is noticing, but they can be annoying or make you self-conscious.Read more
People are becoming health conscious nowadays because of the existence of processed food and genetically modified foods.Read more