4 Various Breakfast Meals for Reducing Waist Size Breakfast meals for reducing waist size Breakfast should be the most important meal of your day, especially if you are trying to lose weight and reduce your waist size.  If you skip breakfast, there is even more chance to overeat later during the day. Also, if you eat breakfast in the morning and after few hours start feeling hungry again, think about whether you are consuming the right ingredients. Below you can find [Learn more]
BeautyDiet & Weight LossFood & DrinksRecipes

3 Avocado Toast Ways - a Healthy Dressing3 ways of making your avocado days better with an avocado toast! Allow me to show you how easy (and twice as tasty) making avocado toasts is. Toasted bread with avocado dressing and different tops is my favorite idea for breakfast or dinner. The avocado contain monounsaturated fatty acids, rich in vitamin K containing more potassium than bananas, full of many vitamins and minerals. It can be found in every well-stocked [Learn more]
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Homemade Almond and Coconut Healthy Cookies Homemade Almond and Coconut Healthy Cookies By Melissa Bridge Healthy almond and coconut cookies. Under 30 minutes sweet recipe delight. Combine with hot tea. Ingredients - 1 cup dry coconut flakes - ½ cup ground raw almonds - 1 teaspoon cinnamon powder - 1 egg* - 4 tablespoons coconut oil (solid at room temperature) - 4 tablespoons maple syrup, agave nectar or honey – pick your choice* - spoon ground nutmeg - ¼ teaspoon ground ginger Prep time: 10 minutes Cook time: 12 Total [Learn more]
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Homemade Fruit and Ginger Gummy Candy for any Throat ProblemFollow my blog with Bloglovin Throat problems? You feel pain, soreness? Or maybe your throat is swollen? Coughing or sneezing much lately? Everybody's been there. Good news is, you can help your throat and ease the pain and the symptoms with these colorful, fruity gummy candies that you can make at home in less than 30 minutes (cleaning the kitchen mess included). The best thing about them, kids absolutely love them!  Ingredients: 3 tablespoons honey 5 [Learn more]
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11 Natural Ways to Ease Arthritis Pain in HandsArthritis seriously decreases the quality of life for 27 million Americans. That's means that around 7.5% of the US population is affected. Given that osteoarthritis and rheumatoid arthritis (most common types) impact the hands most of the time, throughout the history lots of homemade methods to ease the pain and treat the conditions were invented. Arthritis as a condition is not something new, in fact, a reference to arthritis symptoms is first discovered in a text [Learn more]
HealthNatural Remedies

Thai Coconut Chicken Soup Recipe Thai Coconut Chicken Soup Recipe By Melissa Bridge Ingredients - 1 cup coconut milk - 3 cups chicken broth - 1 stalk lemongrass, cut into 3-inch pieces and crushed with the back of a cleaver - 1 1-inch piece ginger root or galangal, crushed with the back of a cleaver - 1/2 pound boneless chicken breasts, sliced thinly - 2 tablespoons fish sauce - 2 red chili peppers - juice of one lime - fresh cilantro sprigs, for garnish Prep time: 10 [Learn more]
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The Benefits of CBD Oil for Busy MomsIf you are a mother, then you’ll know that it can be one of the hardest and most taxing things that you do – and you might be willing to bet a million dollars right now on the fact that your kids are keeping your schedule filled up, even if you might feel bad admitting it to yourself. Well, let’s tell you what, it’s okay to say it: Kids are [Learn more]
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Top 10 Pinterest Soups for 2017Mouthwatering, colorful collection of fresh Top 10 Pinterest Soups Picks, each more tempting than the one before. Enjoy the following feast for the eyes and try not to get the need for a good, pleasant soup. It might be harder than you think... 10. Thai Coconut Chicken Soup - Tom Kha Gai Well balanced, exotic and full of bright flavors, authentic Asian food is often quite healthy and nutritious, this Thai Coconut Chicken Soup Recipe [Learn more]
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smoked salmon salad

Smoked Salmon Salad To Please Your Appetite

Food & Drinks, Recipes

Smoked Salmon Salad To Please Your Appetite By Melissa Bridge This delicious smoked salmon salad is so simple to prepare and has a combination of healthy, mood elevating whole food flavors to satisfy and leave you feeling great. Ingredients – 6 ounces thinly sliced smoked salmon, cut crosswise into 1/2-inch ribbons – 3 tablespoons extra-virgin olive oil – 2 tablespoons fresh lemon juice – 2 tablespoon chopped dill – Kosher

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